Welcome to Essential Essence

We have been waiting for YOU, we cannot start without the most important person being here, and that is YOU – thanks for coming. 

In a world where we are scorned for being ‘selfish’ my page is all about self. The term selfish was first coined in 1630 by the Presbyterians believe it or not. Personally I don’t think there is anything wrong with being selfish because it basically means that you are self concerned, self-seeking and self-interested. We cannot help others before first helping ourselves, this is why in planes we are instructed to first put on our own breathing apparatus before attending to anyone else. Being self-indulgent on the other hand is another story, some people may feel this is the same thing, however I am not one of them.

If you are self-seeking and are self concerned, interested in improving your lifestyle and wellbeing, then you are in the right place. I am too and it is my main reason for being interested in Holistic Health / Natural Solutions for Everyday. 

On this site I will be exploring topics that, to me, cover anything Holistic which affects mind, body and spirit. I will share my research and will provide answers to questions I am asked about mainly Essential Oils but am open to suggestions, if you have a burning question about Holistic Health or Natural Solutions for Everyday let me know we can explore the answer together and help others in the process.

Grab a coffee, sit back and start reading, but don’t forget to like and comment.



P.S. I also have an Instagram and Facebook page you may be interested in following too – links are on the sidebar. 

“To change your life, you must first change your thoughts” – unknown




Welcome to my articles. I have categorised them for your ease of reference but here you will find my latest ones.



The blog about me – my thoughts, my opinions, my journey – the good the bad and the ugly all wrapped up in pink paper and bow 🎀